Bridges and Barriers Counseling Services, LLC

Health & Wellness · Therapist

Jonesboro, Georgia, United States

I assist individuals, Couples and Families in understanding and resolving attributing factors that creates barriers in communicating thoughts, needs, wants and desires in a healthy and effective manner. My practice provides a safe and nonjudgmental environment that allows individuals, couples and families find their voice and connect to their feelings by developing an awareness of their thoughts and behaviors that produce depressive and anxiety symptoms. My theoretical approach of Cognitive Behavioral Therapy, Solution Focus Therapy will assist individuals families and couples in eliminating obstacles that prevent rational decision making and create a platform that allows effective problem solving and intentional informed decisions making to solve everyday life stressors; therefore, creating structure and freedom in all aspects of their life.